Magalasi olimbitsa thupi

M'gulu lochita masewera olimbitsa thupi, kusaka pafupipafupi kwa "Mirror Workout" kudachulukira kwambiri mu 2019, komwe kumatanthawuza chipangizo cholimbitsa thupi chakunyumba chokhala ndi zowonera zokhala ndi makamera ndi masensa omwe amatha kusewera makalasi osiyanasiyana olimbitsa thupi kwinaku akuwongolera mayendedwe olimba a wogwiritsa ntchito.

Kodi magalasi olimbitsa thupi ndi chiyani?Imawoneka ngati galasi lalitali mpaka mutayatsa, ndipo imawulutsa makalasi olimba m'magulu osiyanasiyana.Ndi "interactive home gym" .Cholinga chake ndikubweretsa masewera olimbitsa thupi (ndi makalasi olimbitsa thupi) kuchipinda chanu chochezera (kapena kulikonse komwe mumayika zinthu zanu).

Lili ndi ubwino wotsatira

1. Malo ochitira masewera olimbitsa thupi kunyumba

Home olimba anzeru olimba galasi akhoza kulola owerenga kuchita masewera olimbitsa thupi nthawi iliyonse, kulikonse kunyumba, popanda kupita ku masewera olimbitsa thupi, popanda queuing kwa zipangizo kapena zipangizo zina, ndi makhalidwe ake olimba kunyumba ndi oyenera kwambiri zosowa za anthu ambiri m'moyo wamakono.

2. Zosankha zamaphunziro osiyanasiyana

Maphunziro ambiri ochita masewera olimbitsa thupi amapezeka pa galasi lolimbitsa thupi, lomwe limaphatikizapo mitundu yosiyanasiyana yolimbitsa thupi kuyambira yoga, kuvina, abs rippers mpaka kulimbitsa thupi.Ogwiritsa ntchito amatha kusankha ndi kusankha makalasi omwe amawakonda malinga ndi zolinga zawo zolimbitsa thupi komanso zomwe amakonda.

3. Lembani deta yoyenda

Galasi yolimbitsa thupi yanzeru ili ndi ntchito yabwino kwambiri yojambulira deta, yomwe imatha kujambula nthawi yolimbitsa thupi ya wogwiritsa ntchito, zopatsa mphamvu zowotchedwa, kugunda kwamtima ndi zina zambiri, zomwe zimathandiza ogwiritsa ntchito kuzindikira momwe amachitira masewera olimbitsa thupi komanso kupita patsogolo.

Zabwino izi zimapangitsa kuti zikhale zodziwika kwambiri panthawi yotseka Covid-19.Anthu sangathe kupita ku masewera olimbitsa thupi.M'malo mwake, amakhala ndi nthawi yochuluka yokhala kunyumba.Malo ochitira masewera olimbitsa thupi kunyumba adakhala njira yatsopano yochitira masewera olimbitsa thupi.

Koma momwe miliri ikukhudzidwira, ndipo miyoyo ya anthu yayamba kubwerera mwakale pang'onopang'ono, koma kubwereranso kwa mliriwu kwakhudza kwambiri makampani omwe adayambitsa mliri, monga galasi lodziwika bwino lolimbitsa thupi.Kuphatikiza apo, tsogolo la magalasi olimba anzeru silikhala bwino, ndipo makampaniwa alowa kale pamsika.Mliriwo utachepa, anthu anatuluka panja.Kuphatikizidwa ndi kusowa kwa kuyanjana, kujambulidwa molakwika, kutsika mtengo, mawonekedwe amodzi, komanso kuvutikira kuyang'anira machitidwe odana ndi anthu olimba pagalasi lokhalokha, magalasi ambiri owoneka bwino amalowa mumsika wachiwiri pambuyo pake. wosuta mayesero, pamene owerenga kusankha kubwerera ku masewero olimbitsa thupi munthu payekha payekha.

Koma kwenikweni, kulimbikitsidwa kwa chidziwitso cholimbitsa thupi cha dziko kumamveka bwino panthawi ya mliri, ndipo anthu ochulukirapo alowa nawo m'magulu olimba.Mwachitsanzo, wojambula waku Taiwan a Liu Genghong, pawailesi yakanema kuti aphunzitse zolimbitsa thupi, mafani adapitilira 10 miliyoni pa sabata, kuchuluka kwa anthu olimba m'chipinda chowulutsira pompopompo kunaswa mbiri, mayendedwe adziko lonse adakwera pamndandanda wotentha wamitu nthawi zambiri, panthawiyi msika wolimbitsa thupi unkayendetsedwa mosalekeza ndi kukula.Pakalipano, chifunga cha mliriwo chitatha pang'onopang'ono, ngakhale kuti msika wagalasi wolimbitsa thupi watsika, makampani ochita masewera olimbitsa thupi sanalowe chifukwa cha izi, ndipo zida zolimbitsa thupi zomwe zimayimiridwa ndi magalasi olimbitsa thupi zimakhalabe ndi malo opangira chitukuko.

Masiku ano, msika wolimbitsa thupi walowa gawo latsopano, ndipo zosowa za ogwiritsa ntchito zidzasinthanso.Momwe mungathetsere msika waulesi wolimbitsa thupi ndi vuto loyenera kuganiziridwa mozama ndi opanga zazikulu.Monga katswiri wa mayankho anzeru owonetsera, Ledersun Technology imakhalanso ndi malingaliro ake ozama, pokhapokha potsatira zomwe zikuchitika, kutenga zosowa za osuta monga poyambira, ndikulimbikitsa nthawi zonse kukonzanso ndi kubwereza kwa mankhwala tingathe kuonetsetsa kuti tikupikisana.

Poyang'anizana ndi mpikisano woopsa pamsika uno, monga wopanga kalirole wolimbitsa thupi, ndikofunikira kukonza zotsika mtengo zamagalasi olimbitsa thupi, mawonekedwe ogwiritsira ntchito kamodzi, komanso zinthu zofananira.Sinthani moyenerera mitengo yamsika, kulemeretsa zida zolimbitsa thupi, kufikira mgwirizano waluso ndi mitundu ingapo, ndikupanga zotumphukira;Gwirizanitsani ntchito zolimbitsa thupi m'zida zazikulu zowonekera kuti mulimbikitse kuyanjana kwazinthu, monga kupanga bwalo lamasewera olimbitsa thupi;Limbikitsani zochitika zogwiritsa ntchito mankhwala, monga zibangili zofananira kuyesa kugunda kwa mtima, kukhala chowonjezera chofunikira ku masewera olimbitsa thupi;Onjezani zokonda zamalonda, monga kusewerera kwa ma multimedia.Mwanjira imeneyi, titha kupitiliza kukopa okonda masewera omwe ali m'malo ochitira masewera olimbitsa thupi osapezeka pa intaneti kuti abwerere kunyumba olimba.